Work with Me to Redesign Your Subconscious Mind
FOR THRIVING BUSINESSES, GREATER PURPOSE, AND TRUE TRANSFORMATION
*I am not currently taking on any more private clients, however, if you’d like to enroll in the Mindfulness Leadership Institute as an individual - my same 3-month signature private coaching program condensed into 6 weeks of live immersive group training and 6 weeks of supported integration work - you can book an exploratory call with me or enroll directly within the Self by Design Portal.
What brought you here today?
I see you. I’ve been exactly where you are, in this moment, searching for answers and direction.
You’ve been in the self-help and personal growth space for a while now. Reading all the books, watching all the YouTube videos, paying for seminars, trainings, and courses that remain incomplete or ineffective, maybe even working with other coaches or sitting on therapist coaches talking for hours about your past. You know something’s missing but can’t seem to put your finger on it. You know there’s so much more to life, and you, than this. You were made for so much more.
Unfortunately, you still find yourself caught in negative self-talk and self-sabotage, repeating the same behaviors over and over.
You often feel defeated, frustrated, and confused on your quest for answers. Sometimes your energy is low and other times it’s high and scattered. Your mind and body seem to battle between emotion and reason.
As a result, your career suffers. Your relationships suffer. Your physical health and mental clarity suffer.
You feel unable to call in everything you desire in this life.
Maybe you’re not even sure what it is that you desire. You just want to be free from these disempowering thoughts and emotions.
How do I know all of this? Because I’ve been there.
The Power of Your Subconscious Mind
I’ve got answers for you.
Answers that took me decades of searching and suffering to find.
The problem? Like you, I was searching outside myself.
I did everything “right”. I read all the self-help books, watched all the YouTube videos, ate all the healthy foods, implemented the rigid routines, and tried for years to get into healthy relationships while simultaneously, and equally as unsuccessfully, worked to get my business off the ground.
On top of that, I ended up physically unwell and incapable of truly showing up as my best self in life.
Turns out, the answer was in the last place I thought to look.
Within.
Buried deep inside my subconscious mind. Within this mind, the mind below our conscious awareness, lies infinite wisdom, infinite power, and an infinite supply of all the resources necessary to become the highest version of yourself possible.
The subconscious mind holds the key to your healing, your growth, and ultimately your expansion.
Your work is to learn how to open its doors and unlock its wisdom. My job is to serve as your guide along the way with a simple and effective method I’ve created, rooted in neuroscience and psychology and of course, the laws of spirituality.
“The conscious mind has the will, but the subconscious mind has the power.”
THE SELF BY DESIGN METHOD
Science Meets Spirituality in My New-Age Method for Creating Exactly What it is You Desire in This Life.
Month 1 • Neuroscience
CLEAR VISION
You know all too well what you don’t want; we’re going to focus on what you want with a vision so vivid you can reach out and touch it and a clear pathway to put it into motion. You’ll learn about the power of your mind and brain in creating your new reality with principles from Neuroscience and Neuro-Linguistic Programming (the user’s manual to your mind). Finally, we’ll build on the momentum with beautiful systems and routines for lasting habit change.
Sessions:
After this first phase, you'll be clear on what it looks like to put your desires in motion and feel an extraordinary sense of direction and motivation towards your goals (which I’ll hold you accountable for!)
Month 2 • Psychology
SUBCONSCIOUS REDESIGN
We’ll work together to identify the mental, emotional, and behavioral patterns that are keeping you stuck. Then we’ll redesign them with NLP techniques and other subconscious modalities to create new neural pathways and thought patterns to replace the unsupportive ones with supportive, expansive ones. Lastly, you'll learn how to manage your mind for each new challenge you encounter and level you reach.
Sessions:
By the end of this phase, you’ll have a greater understanding of yourself and feel an elevated sense of freedom you didn’t know was possible before our work together.
Month 3 • Spirituality
HIGHEST-SELF REUNION
This is where your identity shift takes place. We’ll end with embodiment and integration of your new set of beliefs and behaviors. You are no longer “doing” but “being” the new you. Then we’ll tie that new you to higher forms of consciousness by applying Universal Laws and empowering you with the tools to make your own transformations as you continue growing and expanding after our work together.
Sessions:
You’ll emerge as the next level of yourself. The true self that’s proven you are capable, worthy, and deserving of everything it is that you desire in this life.
*I am not currently taking on any more private clients, however, if you’d like to enroll in the Mindfulness Leadership Institute as an individual - my same 3-month signature private coaching program condensed into 6 weeks of immersive group training and 6 weeks of supported integration work - you can book an exploratory call with me or enroll directly within the Self by Design Portal.
* Immeasurable bonus: You’ll learn how to access and unlock the power of your mind to continue creating whatever it is that you desire at every new level.
THIS PROGRAM IS FOR YOU IF:
You value personal growth, self-actualization, and moving to higher levels of expansion and understand working on yourself to continually improve is the single greatest investment you can make for your career, relationships, well-being, and the world at large (let's just get that right on the table!)
There’s something in your life you’ve been trying to call in for some time now; a more aligned career path, a new business venture, greater purpose and meaning in life, or simply a greater sense of freedom and happiness in your days. If it’s not in your reality yet, you can guarantee your subconscious mind is simply running an outdated program.
You’ve struggled with unpredictable energy levels and moods leading to feelings of guilt, shame, or inadequacy (raising my hand).
You’re ready to stop the self-sabotaging cycle of strategies like procrastination, perfectionism, overwhelm, numbing or avoiding with stimulants and depressants (these don’t have to be substance-based either, *hint: overworking), and showing up as less than you know you’re truly capable of.
You’re aware you have some habitual thought patterns, beliefs, and behaviors that are no longer serving you but are struggling to release them and create lasting change in your life.
You’re open to a new paradigm in the personal growth space - linking the power of your subconscious mind to the conscious mind for true transformation.
You are one hundred percent committed to showing up for this work and making the shift within yourself to become the highest version of yourself possible (also note it’s not all work and can feel like play if you allow it!)
*I am not currently taking on any more private clients, however, if you’d like to enroll in the Mindfulness Leadership Institute as an individual - my same 3-month signature private coaching program condensed into 6 weeks of live immersive group training and 6 weeks of supported integration work - you can book an exploratory call with me or enroll directly within the Self by Design Portal.
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”
WHAT MAKES THE SELF BY DESIGN PROGRAM DIFFERENT?
Instead of focusing on the problem you’re experiencing and weighing heavily on what you don’t want, we are going to focus on what you want. This powerful shift moves you out of the past and into your bright future. We won’t spend too much time talking about the problem or the consequences but instead moving you from a place of disempowerment to empowerment.
We’ll work more on the subconscious mind than the conscious mind. We spend most of our days talking inside our heads (and to each other) from the conscious mind. The subconscious mind is where true belief and behavior change lives. It’s time for a visit.
You’ll learn to be the master of your mind. My new-age method integrates neuroscience, psychology, and spirituality in a way they’ve never been combined before to bring you the knowledge and tools for true mind mastery.
*This immeasurably powerful skill can be taken with you for the rest of your life!
Ways to Work with Me:
Here’s How I Can Support You:
Private Coaching
Work with me 1:1 for a fully customized and fully supported program.
12 Personalized 60-Minute Sessions with me over the course of 3 months to get clear on your vision, redesign any patterns holding you back (using NLP and other subconscious modalities), and reconnect with your highest, truest, self able to call in exactly what it is that you desire.
Shared Google Folder with All of Your Program Resources I’ve designed a number of high-level resources to support you on this journey including interactive digital workbooks and often create custom meditations/self-hypnosis tracks for you throughout your program.
Direct Messaging Support via e-mail and text messaging (yes, I give my personal number to support my clients at the highest level and only take a small number of clients at a time).
My Expertise and Guidance as Your Accountability Partner and Mentor to guide you through and keep you on track with frequent check-ins, pre and post-session work on my end to make sure we make the most of every week, and my undivided attention to you as a client.
A Custom Meditation Track made specifically for you and your vision so you can listen daily to reprogram your mind and call in the big bright future we’re working on together.
Mind Mastery Skills I teach all of my clients how to be the master of their own minds with a custom approach, an immeasurably powerful skill that can be taken with you for the rest of your life and applied at each new level after our work together!
Fully Booked for Private Clients
Thank you so much for your interest in working with me, I am honored for your consideration!
I am not currently taking on any more private clients, however, if you’d like to enroll in the Mindfulness Leadership Institute as an individual - my same 3-month signature private coaching program condensed into 6 weeks of live immersive group training and 6 weeks of supported integration work - you can book an exploratory call with me or enroll directly within the Self by Design Portal.
Mindfulness Training Program
For groups and organizations, I also run a Mindfulness Training, The Self by Design Mindfulness Leadership Institute. This program is an immersive live guided 6-week training backed by neuroscience and psychology to support you in developing a deeper understanding of your mind, building the habits and practices for sustainable behavior change, and finally applying these skills for extraordinary mindfulness-based leadership both in and outside the office.
MY CREDENTIALS:
Certified Neuro-Linguistic Programmer (NLP)
Certified Emotional Freedom Techniques (EFT) Practitioner
Certified Cognitive Hypnotherapist
International Coaching Federation (ICF) Certified Coach
Certified Holistic Wellness Coach
MY TOOLBOX:
NLP Techniques
Emotional Freedom Techniques (EFT)
Cognitive Hypnotherapy
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
MY EDUCATION:
Cognitive Neuroscience - Stanford University Continuing Studies
Cognitive Behavioral Therapy - Stanford University Continuing Studies
Entrepreneurship & Emerging Enterprises, B.A. - Syracuse University
The school of life.
“The mind, once stretched by a new idea, never returns to its original dimensions.”
What My (Amazing!) Clients are Saying
“Nicole worked with me to shift my perspectives to focusing on the positives of things and providing really tactical methods for solving problems that I really didn’t feel like therapy or other coaches I had worked with, provided to me in the past. I had been stuck in a place of identifying the problems but not moving to a place of growth. That’s what I felt like Nicole did for me. She was able to identify specific, tangible exercises that could get me to a better place.”
— Heather Y.
Salesforce Customer Success Manger
"The biggest revelation I had working with Nicole was being able to pinpoint exactly what my core values were. More importantly, this was significant because they were far different from what I believed they were; they were displaced, derived from a defensive mode of operation. I can see how this may have been detrimental to me, to my circle of influence and more importantly, how I'm showing up energetically within the world."
— Jusue Granados
Independent Sales at Enagic
"Nicole made me realize my business, as well as my relationships and everything else in life, will only be as good as my mindset. She worked with me to identify the blocks that had been holding me back and held me accountable every step of the way in reaching the next level of myself. I felt like a whole new person with a whole new outlook on life after working together and I really believe if you are someone on the path to maximizing your own potential Nicole’s approach with both neuroscience and spiritual connection is something that’s hard to find among other life coaches."
— Matthew Pederson
Entrepreneur & Founder at Zesso
“In our time together, Nicole helped me get super clear on what it is that I’m doing with my business and gave me the understanding that my business is a representation of myself and my life. She taught me that a business evolves as a person evolves, and changes and grows with the person. That gave me the freedom to put something out there, knowing it can and will change, instead of trying to make it perfect.”
— Jennifer Speirs
Founder at WYRD
FAQs
+ Who works with a Mindset Coach?
Short answer; anyone who aspires towards self-actualization and becoming the best version of themselves possible. Long answer; all of the best and brightest leaders, artists, and most influential people in the world hire coaches. They understand the importance of mindset in creating exactly what it is they desire in this lifetime and know that they are not only responsible for, but capable of, creating their own reality. The more they understand themselves, their purpose, and their mind, the more they are able to define and create that reality.
+ Why coaching?
A coach is your guide and trusted support system in holding you accountable for making this shift in your life (there's a reason why you haven't been able to do it on your own before) while also providing the knowledge, wisdom, and methodologies for getting you where you want to go in (much!) less time (and struggle) than it would take to get there on your own. All of the top people in the world hire personal trainers for their physical fitness and nutritionists for their bodies; mindset coaching is like hiring a personal trainer for your mind - which is 80% of the equation!
+ How is coaching different from therapy?
Coaching is different from therapy in that we talk less about the past, pain, or problem you're experiencing (what you don't want) and move the focus towards what you want. This makes our work together much more momentous and action-oriented than therapy. Each session will be intentional and focused on the goal you are working towards with the knowledge, expertise, and resources provided by me to guide you through. There will be homework to do between sessions and support from me throughout the week. Coaching is also for individuals who may be confronted with a life change or transition (ah the human condition) but who are not in need of more serious support from a licensed mental health professional. Coaching can often be a great compliment to therapy, but it is not therapy. Lastly, and most importantly for my work, our work together will focus on the subconscious mind; where all of your beliefs, behaviors, and patterns live, over the conscious mind; where your language processing, rational, and logical thinking lives, and where traditional talk-therapy usually focuses.
+ What areas do you support people in?
I support people in reconnecting with their true self, which is the same as creating yourself. That can look like moving your business to the next level, elevating to the next step in your career path, becoming a better leader to your team, starting that business you've been dreaming about for years, finding your life partner, becoming a better husband, wife, father, mother, brother, or sister to your family, leaving your job to travel the world, freeing yourself from emotional triggers, whatever it is that you want to create in your life, there's a reason it's not currently in your reality (hint: your subconscious mind is running an outdated program!) and I'm here to teach you how to master your mind so you can confidently call it into existence.
+ How long will it take to see results?
The answer to this always depends on the work you are willing to do and your readiness to show up. Most of my clients feel a complete shift of energy and mindset after the first session but to make permanent long-lasting change I always encourage remaining on this path and doing this work for at least 3 months with me. If we're talking both neuroscience and Law of Attraction; it takes about 3 months to solidify entirely new neural pathways (after running the previous ones for decades) and 3 months to hold this new vibration (and really FEEL yourself as this new version), signal it to the universe, and allow it to manifest into your new reality. Oh, it also takes 60-90 days to solidify a habit, but you knew that already! :)
+ What kind of results can I expect?
Again, you determine your results. This is what I work to leave my clients with throughout this process; the power to bring your wildest dreams and deepest desires into reality with the least amount of effort and the most amount of ease. Your results will also depend on your ability to stay open, honest, curious, non-judgmental, and most importantly; playful. This is serious work, but only serious enough to realize it’s all play. My clients have created new relationships, launched businesses, scaled businesses, left jobs, started new career paths, accelerated existing career paths, moved across the country, moved overseas, and the list goes on but most importantly, this work is about who you become, not what you achieve. That’s always just a very welcomed side-effect :)
+ Do you offer payment plans?
Yes! Most of my clients pay upfront since I only sign with those who are absolutely ready to invest in true transformation. This sends a message to yourself (and the universe) that you're ready for this expansion. That being said, I understand there are instances where you haven't yet created the financial resources in your life (this may be what we're working on together!) and a payment plan allows for you to move to the next level (I have been there myself and put multiple coaching/training programs on credit or payment plans in the past). To support you in those circumstances, I offer payment plans for as low as $600/mo. We can discuss options on your initial Mindset Shift Call and you can decide what feels best for you.
+ Is it worth the investment?
Are you worth the investment? We often have a much easier time investing in our businesses, traveling to remote destinations, paying for rent/mortgages...but when it comes down to directly investing in ourselves, we hesitate. Investing in yourself is the single greatest investment you can make and has the highest impact on all other areas of your life from business to relationships to health and well-being. I know I'm a little biased (because I've seen the effects of this work firsthand) but I don't know how you can put a price on that. The experience of becoming an entirely new version of yourself while you pursue your dreams is purely priceless.
+ Is this going to work for me?
Only you can answer that. I only work with clients who I am confident are ready to show up and work together with me to create the results they desire. If you’re not ready, I encourage you to check in with yourself and see what might be coming up for you. Is it fear of failure? Fear of success? It’s almost always fear at the root. Usually, when I have a big decision to make I am initially overcome by the excitement and elation of it working out, then overcome by fear and doubt. Intuition always speaks first, then ego steps in with all the ways to talk you out of it. Move with your intuition!